Mental Health

Faith · Media · Mental Health

Kill It With Kindness

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Perhaps you know someone who has been flamed or cancelled online, or experienced cyberbullying and threats. Or perhaps you are that person. What should you do when faced with unkindness online? CAROL LOI, digital literacy educator, mum, and youth coach, shares her personal story and how she overcame getting cancelled.

Faith · Inspiration · Mental Health

Flourishing in Faith

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The past year certainly hasn’t been the easiest, and many of us may have found ourselves feeling a quiet but rising sense of helplessness. FRIEDEL WONG explores if there is a way we can thrive amidst this season.

Beauty · Mental Health

“I Never Thought I Could Eat Without Guilt”

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Burdened by her struggles with weight and body image, CHLOE QUEK was resigned to living with an eating disorder all her life. Find out how God released her from the shackles of that despair.

Faith · Mental Health

Art, Anxiety, and the Almighty

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When JOYCE LEE started experiencing panic attacks, she felt like her world was shaken and she was robbed of joy. It took her art and her ever-faithful God to pull her out of the pit.

Faith · Mental Health

Can Christians Struggle with Mental Illness?

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Do we get surprised when a Christian has mental health challenges? Should we be? MELISSA TEE pens a heartfelt letter to give us a better understanding of why a Christian can struggle with mental health.

Mental Health · Restoration

Four Signs You’re In An Abusive Relationship

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Not sure if you or someone you know is in an abusive relationship? RILEY SEWELL tells you the red flags to look out for and what you can do about it.

Faith · Media · Mental Health · Restoration

Bullied, Bully, or Bystander?

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When it comes to cyberbullying, which camp do you fall in? Regardless of which one (or more) you identify with, the question is, what can you do to change the situation? EUNICE SNG and QUEK SHI YUN look into the issue.

Faith · Mental Health · Restoration · Wisdom

Once Suicidal and Broken, Now With Unending Hope! Jolyn Ng Tells All

Do you struggle with mental health? Or do you struggle to support someone with depression? DOROTHEA WONG hears from Jolyn Ng, founder of Actspressions, who shares her struggles with depression and practical tips on how to support others through their mental health journey.

Courage · Mental Health

Surviving My Mental Health Struggle For 7 Years

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What if you have been struggling with mental heath issues for a prolonged period? What would you do? How do you fight this battle?

Apologetics · Faith · Mental Health

Dig Deeper: Can People Who Commit Suicide Go To Heaven?

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Losing someone we love to suicide is one of the most painful experiences we can go through, and when they are believers, that pain is made much worse by wondering, “When someone takes their own life, are they with Jesus or not?” NATHALIE ZANI grapples with this difficult question.